DO YOU WANT TO REVOLUTIONIZE YOUR LIFE? CUTTING ONE FOOD COULD DO JUST THAT
Exclusive: Dr. Lee Hieb’s real-life experiment points to amazing results At Christmas I wrote a column, “All I Want for Christmas Is My Health Back,” and discussed the problems of wheat and the...
View ArticleTwo Trends in Healthcare That You Need to Know About – Part 2
BY LEE KURISKO, MD In Part 1, the trend towards physician employment by large health care entities was reviewed. In a system of third party payment, it is becoming a necessity to survive the currently...
View ArticleBlood Pressure a Bit High? You Better Read This!
According to the Center for Disease Control and Prevention, 28.6% of adults over that age of 18 in the United States have hypertension ie. chronically elevated blood pressure. Hypertension is a major...
View ArticleDo You Have a Death Wish? Eat Your Doctor’s Diet
Exclusive: Dr. Lee Hieb explains why ‘groupthink’ medicine is killing people Recently while driving through the wilds of South Dakota, I stopped at a rest stop and found a newsletter called “Add 15...
View ArticleWhy You’re Not in Shape – Despite Working Out (Part 3)
BY LEE KURISKO, MD You Are Not Properly Nourished – The importance of good nutrition cannot be understated. Every molecule in your body comes from the food that you eat. Every cell in your body is...
View ArticleEating Your Way to Good Health
By Lee Hieb, MD There are four scientifically based pillars of anti-aging, or if you prefer, wellness medicine: diet, exercise, sleep and stress management, and bioidentical hormone replacement. More...
View ArticleYES, THERE IS SCIENCE BEHIND TAKING SUPPLEMENTS
By Dr. Lee Hieb Physicians have been saying for years that “vitamins just make expensive urine.” That statement is cute, but simply not true. Recently the news reported studies presumably showing a...
View ArticleIodine – Why You Need It and Why You Cannot Live Without It
By Lee Kurisko I may have never met you, but I can tell you something about yourself that you may not know. Your thyroid gland is not perfectly healthy. One of my duties as a radiologist is to look at …
View ArticleSaturated Fats and Cholesterol – Not the Villians You Think They Are
By Lee Kurisko, MD I am a big fan of the Rogue Nutritionist, Jonny Bowden. Through his email updates, I came across this Australian Documentary about saturated fat and cholesterol. I strongly...
View ArticleHoliday Weight Gain? – How to Get Rid of it Fast
By Lee Kurisko, MD The Christmas feast is behind us and the New Year is upon us. Many see the New Year as an opportunity for new beginnings. Many will resolve to lose weight. Most will fail, but...
View ArticleStop and Think
By Thomas W. Clark MS MD FACS I have heard the phrase “I just wasn’t thinking” many times in counseling, which may make us think, are there times when eating is just automatic? You may reach for...
View ArticleSo ‘Vitamins don’t work,’ eh?
by Lee Hieb, MD The big news in health this month was that “Vitamins don’t work.” That headline was reported on the Drudge Report, and multiple sources picked up on three studies looking at...
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